Stupid Americans? 5 Things That Drain Our Brain
Are people stupider than they used to be? The ingredients in our food and the stimuli we are exposed to can drain our brain. Learn more.
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sugar
Red Alert: 9 Foods That Cause Inflammation
Inflammation is natural when you cut your finger, but chronic inflammation in your body can do serious damage, leading to cancer, heart disease, arthritis, Alzheimer’s, and more.
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The Sweet Disaster Of Too Much Sugar
Too much sugar leads to obesity, heart disease, and diabetes. It dries out our skin and ages us. It’s poisonous and food companies are denying the negative effects while driving us all to an early grave.
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Big Sugar’s Sweet Little Lies
How has the industry kept scientists from asking: Does sugar kill?
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The Connection Between Cacao And Cognition
Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?
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Sugar Detox: How To Beat Addiction NOW!
There are four types of sugar addicts. Learn how to do a healthy sugar detox that will help you take control of your mood and energy levels.
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5 “No-Nos” For People With Fibromyalgia
Fibromyalgia is a condition involving muscle pain, fatigue, and multiple tender points. There are many things that can trigger ‘Fibro flare-ups. Here are five common no-no’s to avoid!
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5 Horrifying Food Additives You’ve Probably Eaten Today
Food labels are filled with lots of multisyllabic words that border on being impossible to pronounce, chemicals that sound like they could kill you just by touching them, and much, much worse. Read on, unless you’ve eaten recently.
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3 Reasons To Go Postal For McDonalds Breakfast
A group of women started smashing up a restaurant after McDonalds breakfast menu expired. It’s incredible what folks will do if they don’t get their McGriddles.
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10 Foods That Contain Surprising Amounts Of Sugar
Here’s a handy look at 10 foods packing a surprising amount of sugar, many with up to four teaspoons a serving!
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Researchers Prove Fad Diets Work (But Not Why You Think)
In a society driven by commercial consumerism, it is no surprise that fad diets compete with one another for popularity. But which diets actually work, and why?
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5 Things the FDA’s Proposed Label Changes Got Right
The calories-in-calories-out myth has become woefully outdated. Calories do count, but where they come from matters far more.
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