Is D the Next Get-Thin Vitamin?
If you’ve been struggling to get rid of that extra 10 or 15 pounds, the “sunshine” vitamin just might be the missing link! Discover the wonderful benefits of Vitamin D!
Is D the Next Get-Thin Vitamin? Read More »
weight loss
6 Reasons You Should Avoid Eating At Night
It turns out our bodies don’t digest food very well after sundown. So if you don’t sleep so well, your kids get stomach aches, or you need to shed a few pounds, close the kitchen and keep reading!
6 Reasons You Should Avoid Eating At Night Read More »
5 Weight Loss Myths To Avoid
We’ve been fed misinformation and outright lies about when it comes to weight loss, and we’ve swallowed them hook, line and sinker.
5 Weight Loss Myths To Avoid Read More »
5 Exercises To Avoid For Low Injury And High Results
If you’re doing these five common exercises, you could be wasting your workout time and causing far more harm than good.
5 Exercises To Avoid For Low Injury And High Results Read More »
How Zero-Calorie Sodas Add Up Around Your Waistline
A recent study shows people who drink diet soda actually have a greater chance of becoming overweight than regular soda drinkers!
How Zero-Calorie Sodas Add Up Around Your Waistline Read More »
Over 90% Of Protein Supplements Contain Too Much Sodium
Among the 50 protein supplements LabDoor analyzed, which included most of the best-selling products in the US market, 47 were found to contain higher sodium content than manufacturers claimed in their nutrition facts.
Over 90% Of Protein Supplements Contain Too Much Sodium Read More »
The Truth About Green Tea
HoneyColony founder Maryam Henein examines green tea and its long list of wondrous effects on the body.
The Truth About Green Tea Read More »
Why You Should Drink Warm Water And Lemon
Boosting your immune system, losing weight, and reducing wrinkles are just some of the amazing benefits of warm water and lemon.
Why You Should Drink Warm Water And Lemon Read More »
How I Cured My Asthma Naturally And Why I’ll Never Use An Inhaler Again
Can millions of Americans use nutrition to hit the reset button on asthma and say goodbye to the inhaler?
How I Cured My Asthma Naturally And Why I’ll Never Use An Inhaler Again Read More »
Getting Fit? There’s An App For That!
Separating good health apps from bad could take a lifetime. Fortunately, Dr. Joseph Mercola has spent years finding what works.
Getting Fit? There’s An App For That! Read More »
Help Your Kids Fight Addicting Foods
If we’re addicted to food, the addiction often begins in childhood. Here’s a look at some simple ways to help your kids build healthy habits.
Help Your Kids Fight Addicting Foods Read More »
Lose Weight By Eating And Repeating
Those endless varieties of ice cream flavors and gourmet bakery pastries might be making you fat in ways you haven’t imagined.
Lose Weight By Eating And Repeating Read More »
