Subway Sandwiches Ditch The Yoga Mat Ingredient
In an effort to improve their recipes, Subway is ditching “azodicarbonamide,” a dough conditioner that doubles as a yoga mat ingredient.
Subway Sandwiches Ditch The Yoga Mat Ingredient Read More »
Nutrition
Living In Color: The Potential Dangers Of Artificial Dyes
Kool-aid and Jell-O may be among the most obvious artificially colored products, but they’re far from being the only ones that Americans use on a regular basis.
Living In Color: The Potential Dangers Of Artificial Dyes Read More »
Granulated Sugar: The Sweet Surrender
Here’s one very personal perspective on how these humble crystals affect the way we live, cook, and eat.
Granulated Sugar: The Sweet Surrender Read More »
6 Benefits Of Cryotherapy For The Body And Soul
A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.
6 Benefits Of Cryotherapy For The Body And Soul Read More »
Dave Asprey And The Growing ‘Biohacking’ Movement
After speaking to him via a screen and listening to him while snorkeling in the sea in Greece, Maryam meets David Asprey and reports back on his kick ass bio hacking conference.
Dave Asprey And The Growing ‘Biohacking’ Movement Read More »
Causes Of Obesity: Could Your Neighborhood Be A Factor?
Your choice of a home has a direct impact on your overall health.
Causes Of Obesity: Could Your Neighborhood Be A Factor? Read More »
Halloween Candy: The Good, Bad, & The Ugly
Here’s a look at the hidden dangers lurking within your halloween candy.
Halloween Candy: The Good, Bad, & The Ugly Read More »
Why Do People Think Salt Is Bad?
Salt is a natural resource that can bring numerous benefits to our body — it’s all in the quality.
Why Do People Think Salt Is Bad? Read More »
Autoimmune And Chronic Diseases: The Metabolomic Solution
One out of five Americans suffer from an autoimmune disease. Once the body turns on itself, chronic diseases begin to take form.
Autoimmune And Chronic Diseases: The Metabolomic Solution Read More »
5 Things I Learned When I Stopped Weighing Myself Every Day
When I decided to ditch daily weigh-ins, I may have lost a scale, but I received an abundance in self-confidence, true health, and a more bliss-driven life.
5 Things I Learned When I Stopped Weighing Myself Every Day Read More »
The Medical Medium Reveals Secrets About Mono And Autoimmunity
This is a story about a virus that hides in your organs, poops poisons, and thrives on a diet rich in hormones, heavy metals, and toxins. And what you can do about it.
The Medical Medium Reveals Secrets About Mono And Autoimmunity Read More »
Eat Your Heart Out: From Unhealthy Foods To Fit And Free
I am an advocate for a toxic-free, clean food supply, and believe that each person can take health into his or her own hands through clean food and diet.
Eat Your Heart Out: From Unhealthy Foods To Fit And Free Read More »
